Pancake mix keto - 150G
Bezgluten Pancake mix keto gluten-free
Gluten-free, low carb keto pancake mix with no added sugars.
Ingredients
Flours (ALMOND, flaxseed, coconut), sweetener (erythritol), bamboo fiber, pea protein, raising agent (sodium carbonate, diphosphates), flavouring, salt.
May contain sesame, nuts, peanuts and groundnuts
| Nutritional value per 100 grams | |
| Energy | 1362 kJ / 329 kcal |
| Fat | 28 grams |
| - of which saturated | 7.3 grams |
| Carbohydrates | 4.4 grams |
| - of which sugars | 1.6 grams |
| Fibers | 5.3 grams |
| Proteins | 15 grams |
| Salt | 1.0 grams |
Use
Requirements:
- 75 grams pancake mix
- 3 small eggs
- 5 tablespoons 30% cream
- 1 tablespoon olive oil
Preparation:
Mix all liquid ingredients, then add the keto pancake mix (half a packet) and mix until smooth. Then bake the pancakes in a preheated pan over medium heat.
Store in a cool, dry place.